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Novel Techniques in Nutrition and Food Science

Grewia asiatica l. (phalsa): Nutritional Composition, Phytochemistry and Pharmacological Potential-A Comprehensive Review

  • Open or CloseSabiha Abbas1, Ali Usman1*, Saqafat Ahmad3, Sana Saadat4, Hafiz Nafees Ul Hassan2*, Fizza Hussain1, Mehak Ali6, Syed Shumaim Ali5 and Samia Fiaz2

    1Department of Human Nutrition and Dietetics, Riphah College of Rehabilitation & Allied Health Sciences, Pakistan

    2Department of Human Nutrition and Dietetics, Government College University, Pakistan

    3Department of Medical Laboratory Technology, Riphah College of Rehabilitation & Allied Health Sciences, Pakistan

    4Department of Nutrition School of Allied Health Sciences, CMH Lahore, Pakistan

    5Lecturer Gujrat institute of management sciences affiliated with PMAS RWP, Gujrat

    6Department of Food Science and Technology, Government College University Faisalabad, Pakistan

    *Corresponding author:Ali Usman, Department of Human Nutrition and Dietetics, Riphah College of Rehabilitation & Allied Health Sciences, Pakistan and Hafiz Nafees Ul Hassan, Department of Human Nutrition and Dietetics, Government College University, Pakistan

Submission: February 24, 2026;Published: March 10, 2026

Volume8 Issue 5
March 10, 2026

Abstract

Grewia asiatica L. commonly known as phalsa, is an underutilized subtropical fruit crop widely cultivated in South Asia and increasingly recognized for its nutritional and pharmacological potential. Traditionally consumed fresh and processed into beverages, syrups and preserves, the fruit has long been used in indigenous medicine for managing gastrointestinal disorders, fever, inflammation and metabolic disturbances. Recent phytochemical and pharmacological investigations have revealed that G. asiatica is a great source of many biologically active compounds including anthocyanins, flavonoid contents, phenolic compounds, tannins, triterpenoids and phytosterols. The fruit pulp is characterized by appreciable levels of dietary fiber, potassium, calcium and polyphenolic antioxidants, while seeds and leaves contain diverse secondary metabolites with demonstrated biological activity. Many studies including in vitro and in vivo indicate significant antioxidant, antimicrobial, anticancer, anti-inflammatory and radioprotective activities, largely attributed to its high total phenolic contents and free radical scavenging capacity. Mechanistic insights suggest involvement of Reactive Oxygen Species (ROS) modulation, lipid peroxidation inhibition and possible regulation of apoptotic pathways. Despite promising preclinical evidence, clinical validation, standardized extract characterization, and bioavailability studies remain limited. This review critically evaluates the current literature on the nutritional profile, phytochemistry and pharmacological properties of G. asiatica, highlights mechanistic perspectives, discusses safety considerations and identifies research gaps necessary for its development as a functional food or nutraceutical. The synthesis presented herein aims to provide a scientific basis for future translational and clinical investigations.

Keywords:Grewia asiatica; Phalsa; Malvaceae; Phytochemicals; Antioxidant activity; Functional Foods; Nutraceuticals; Pharmacological potential

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