- About Us
- Guidelines
-
The Author ensures that the research has been conducted responsibly and ethically with adherence to all relevant regulations. read more..
- For Authors
- For Reviewer
- Manuscript Guidelines
- Membership
- Publication Ethics
-
- Journals
- Reprints
- e-Books
- Videos
- Indexing
- Contact Us
COVID-19
- Submissions
Abstract
Research & Investigations in Sports Medicine
Further Defining High-Intensity, Multimodal Exercises, and Functional Training as Part of the Working Definition for High-Intensity Functional Training
-
Open or CloseJoshua Dexheimer D*
Department of Kinesiology, Azusa Pacific University, USA
*Corresponding author:Shan Jiang, The School of Health H umanities, China
Submission: June 22, 2019;Published: August 13, 2019
ISSN: 2577-1914 Volume5 Issue1
Abstract
A working definition of High-Intensity Functional Training (HIFT) has been provided stating that, “[HIFT] is a training style (or program) that incorporates functional, multimodal movements, performed at a relatively high intensity, and designed to improve parameters of general physical fitness and performance” [1]. This working definition has initiated a starting point to more clearly describe this new exercise training program and has provided a platform for those in the field to build upon. However, this definition leaves much room for questions interpretation.
Editor In Chief
.jpg)
Signup for Newsletter
Quick Links
Editorial Board Registrations
Submit your Article
Best Paper of the Volume
Reprints
Refer a Friend
Advertise With UsOur Recent Edition
.jpg)
Top Editors
.jpg)
.bmp)
.jpg)
.png)
.jpg)
.png)
.png)
.png)
Financial Support
Sponsors
Latest e-Books
Latest Video
a Creative Commons Attribution 4.0 International License. Based on a work at www.crimsonpublishers.com.
Best viewed in 
| Above IE 9.0 version