Abstract

Research & Investigations in Sports Medicine

Answers to be Solved in Training Load Quantification

  • Open or Close Iker Muñoz*

    Centro de Investigación y Tecnología Industrial de Cantabria, Spain

    Health Department, Universidad Europea del Atlántico, Spain

    *Corresponding author: Iker Muñoz, PhD, Lecturer & Researcher, Universidad Europea del Atlántico, Spain

Submission: December 11, 2017; Published: December 14, 2017

DOI: 10.31031/RISM.2017.01.000514

ISSN: 2577-1914
Volume1 Issue3

Abstract

The necessity of measuring all the variables related to training process to understand the improvement of the athlete´s performance, has made the quantification of training load (TL) and the study of its relationship with performance raise interest among the scientific community and coaches [1,2]. Moreover, with the irruption of new more accessible technology and software, the use of methods to control and quantify the TL have been spread in different sports [3-5]. Furthermore, beyond the improvement of performance perspective, the quantification of the TL can prevent from suffering non-functional overreaching, injuries or illnesses avoiding workload spikes [6-8].

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