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Abstract

Research in Medical & Engineering Sciences

Challenging Physical Impossibility: Finding Your Way to Change Using Your Body and Spirit

  • Open or Close Renae Cobley*

    Mindset Coach, Australia

    *Corresponding author: Renae Cobley, Mindset Coach, East Maitland, NSW 2323, Australia

Submission: December 04, 2018;Published: December 10, 2018

DOI: 10.31031/RMES.2018.07.000656

ISSN: 2576-8816
Volume7 Issue2

Abstract

Obesity prevalence is rapidly increasing worldwide requiring a collaborative, innovative, new energy, new ideas, and a new passion. Every person worldwide should be given equal opportunity to be healthy and well and learn the dimensions of their own physical power of resiliency. In building stamina, strength, dynamism, and enthusiasm for a new sense of self. The obesity epidemic is a fierce battle indeed requiring us all to dig deep and never has there been a more pivotal time to take our bodies for granted. Drastic times called for drastic measures, we must aim beyond what we are far capable of, develop a complete disregard for where our abilities end and do things we are incapable of. Noting along the journey that nothing is impossible. I provide a unique insight and details not seen or spoken about in such a mission. My secret weapon to this burden is operating as a “Mental Physical Coach Motivator” strategically manoeuvring people to have a higher awareness of bodily sensations, confidence, and new-found reality. It is not just about pushing the body to new limits. It is awareness of the spiritual resources hidden deep within. People testing both physical and psychological boundaries that remain largely untapped. The real epidemic is not just obesity, it is the need to educate on physical literacy, motivation, and adherence to exercise.

Along with the personal reinvention of people and to challenge people’s thoughts. So, few people ever champion themselves and win with the best version of themselves. If we are physically fit than we become more inspired. Physical activity is a critical component of weight management and maintaining weight loss by any treatment in the fight against obesity.

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