Abstract

Regular physical activity is reported to be effective in treating the early forms of T2DM and reducing the risk for cardiovascular complications [1,2]. Clinical trials [3,4] have shown that physical activity has many benefits for patients with T2DM, such as changes in metabolism, including increased insulin sensitivity, more efficient supply of insulin to the tissues and improved glucose metabolism. There is also evidence that it keeps glucose levels in the normal range when applied as part of a comprehensive diabetes treatment program [2]. Muscle glycogen usage during exercise increases glycogen synthase activity and carbohydrate production, which improves aerobic capacity and skeletal muscle exercise tolerance [4].