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Research & Investigations in Sports Medicine

Emotion Regulation and Pre-Performance Routines in Competitive Sports

  • Open or Close Sabrina Sobhy1, Andrew C Muran2 and Christopher Muran J3*

    1Harvard University, USA

    2Cornell University, USA

    3Adelphi University, Mount Sinai School of Medicine, USA

    *Corresponding author: Muran JC, Ph.D, Gordon F Derner School of Psychology, Adelphi University, 158 Cambridge Avenue, Hy Weinberg Center, Garden City, New York, NY 11530, USA

Submission: June 18, 2018;Published: July 13, 2018

DOI: 10.31031/RISM.2018.03.000567

ISSN: 2577-1914
Volume3 Issue4


This article attempts to integrate the literature on emotion regulation (i.e., the trajectory of emotional experience) and on pre-performance routines (i.e., how performers prepare themselves in advance to maximize their performance). The authors propose that the development of preperformance routines can be advanced by careful consideration of contemporary research on emotion regulation. Recent research on the neural effects of music on regulating emotion is highlighted.

Keywords: Emotion regulation; Pre-performance routines

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