Abstract

This article provides information on how to prevent common mental disorders such as depression and anxiety disorders. The concept of resilience was discussed with reference to risk factors and factors protecting against mental disorders. The article deals with the prevention of mental disorders, describing its specificity and types. It also focuses on the importance of early intervention in the prevention of mental disorders, emphasizing the need for action already at the stage of infancy. The issues of difficulties in self-regulation in early childhood as a risk factor for the development of disorders in the area of mental health were also discussed, and the possibilities of preventive interventions in this regard were discussed.

Keywords:Common mental disorders; Risk factors; Protective factors; The concept of resilience; Early intervention