Abstract

Nature itself has complete substance and process to control the diseases. It has much process like clean air ,clean water, exercise , swimming ,eating the natural and adequate food , drinking the requirement of water with good process, clean the body, live in clean environment, do the physical exercise then the life of a man become healthy wealthy and wise . when we went to research journey (Shod Yatra ) we see very few people live in hundred years then we asked people the reason of your long life then they told us that I have simple life and we expand our life in nature .We can see that all substance require for our body present in the nature Like Iron, maganise, sulpher, Boran, maladium, zink, chromium, and other many substance.